Changing Your Brain Can Be as Easy as Child's Play

Date and Time

Wednesday Apr 10, 2024
2:00 PM - 3:00 PM CDT

April 10, 2024 2:00 pm to 3:00 pm

Location

Elderwerks Educational Services 251 E. Northwest Hwy Palatine, IL

Fees/Admission

A Free IN-PERSON Brain and Body Fitness Class

Website

http://www.elderwerks.org

Contact Information

events@elderwerks.org 847-462-0885 | toll-free 855-462-0100
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Changing Your Brain Can Be as Easy as...

Description

A Free IN-PERSON Brain and Body Fitness Class This program consists of 21 simple exercise tools designed for all ages and abilities. Movements are designed to be performed seated in a chair with shoes off. The exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain. Always done to music and good humor and laughter are guaranteed! Led by Jenna Eisenberg, Certified Ageless Grace Educator & Ageless Grace Certified Trainer Don't forget to wear comfy clothes and socks!