DInner with the Doc- Wellness 101 lecture on stress

Description

How to reduce stress - the thief of health!

Is Stress running away with your life?  Are you stressed and wired or stressed and tired? Find out how you can reduce stress, decrease that disease causing stress hormone, cortisol, increase productivity and improve your overall health without the struggle of sheer willpower!  

You will learn valuable take home tips that you can implement in your life immediately to chase this epidemic in our modern society away.

Don’t miss out on this fantastic opportunity! This month the doctor will welcome the community to be empowered with this new topic that includes healthy lifestyle, life-changing information. Reserve your complimentary seat to be treated to the next monthly dinner and be inspired by the wellness experts from McLaughlin Care and Heller Catering. For more information, or to save your seat, contact McLaughlin Care call 847-234-2346.