Eating for Your Genes

Description

How you ever wondered why people eat everything and anything when it comes to food and Macronutrients?? Yet in the animal kingdom, animals listen to their genes and eat what is best for them. In this class, you will find out if you are a Tiger (Carnivore) Bear (Omnivore) or Deer (Herbivore) and what you can to do to maximize your food type to turn off chronic disease and prevent even worse ones!