Lower your Cholesterol Naturally!!

Description

 Lower Your Cholesterol Naturally!

Wednesday Feb, 17th @ 12:30 pm

Hosted at Heinens Grocery Store Lake Bluff

Speaker: Dr Julie McLaughlin

Are you doing the "Statin Shuffle"? Do you ache all over because of the medication you are taking? There has to be a better way!  Statins mask the problem while causing a whole NEW set of problems at the same time!! These are the statins most frequently associated with statin induced myopathy (muscle pain) from the most to the least.

                1. Simvastatin (Zocore)                                         5. Rosuvastain (Crestor)
                2. Atorvastatin (Lipitor)                                           6. Pitavastatin (Livalo)
                3. Lovastatin (Mevacore)                                       7. Pravastatin (pravachol)
                4. Fluvastatin (Lescol)

What do you think about conventional medicine's tendency to prescribe medication over lifestyle changes for chronic health conditions?  If you know there must be a better way but just need a little help....here is the start...

Discover the 7 Things to lower you cholesterol naturally.................without the side effects!

1. Get the correct Cholesterol tests and know what they mean. In addition to the lipid panel check the particle size and stickiness of your cholesterol. What is your genetic risk and does it matter?

2. Maintain BMI less than 25 - find out if you have Metabolic Syndrome 

3. Eat a Healthy diet. Low in sugar high in fiber and omega 3’s 

4. Exercise - Got it!

5. Get good quality sleep and reduce your stress. -Stress leads to belly fat

6. Use the correct quality supplements to support healthy cholesterol particle size and stickiness.

7. Have a wellness coach to teach you how!

 If you want answers and a new way to look at things this is a class NOT to miss!!

(Healthy tastings will be provided)