Heart Month Open House: Lake Forest Health and Fitness Center!

Description

Heart Month Open House

Wednesday, February 18
9 am to 2 pm

Open to the community.

February is Heart Month, a perfect time to focus on wellness and take proactive steps toward a healthier you. This exciting event is your chance to explore our medically integrated fitness center, meet our certified fitness specialists and learn how we can help you build lifelong healthy habits. Plus, for one day only, join for just $25, February dues and enrollment fee included. Here’s what you can expect:

Event Highlights:

• Facility tours
• Speak with a fitness specialist about MyFitRx®
• BodyScript™ demos
• Complimentary blood pressure screenings
• Heart Healthy Information Flyers from Northwestern Medicine
• Balance assessments
• Complimentary guest pass

Classes and Workshops:

• 10:30 to 11 am – Fall Prevention Seminar with Linda Egan
• Observe a supervised MyFitRx exercise session
• Join any of our group exercise classes

Additional Activities:

• All attendees will be entered into a drawing for Myzone® heart health monitor
• Play our Pop-a-Shot basketball game for prizes
• Enjoy light snacks and smoothies

Ready to conquer your health challenges? Join MyFitRx and receive personalized support for chronic conditions and increased physical activity. Receive 25% off any pathway this February. This program is open to current members and the community.

Do you have a medical condition or need support to be more active? MyFitRx offers 10 specialized pathways to support those with chronic conditions through expert guidance and a supportive environment in person or online. In eight weeks, our certified fitness specialists will help you improve your level of physical activity through a customized fitness plan, fitness assessments and full membership access to our medically integrated fitness center.

To learn more, come to our open house or call 847.535.7064 today.